Parkinson's Disease

Parkinson’s disease is a brain disorder that is diagnosed in an estimated 60,000 Americans each year. It occurs when nerve cells, or neurons, in certain parts of the brain die or become impaired and can no longer produce dopamine, the chemical that enables the body to coordinate muscles and movement. Symptoms begin to appear when approximately 80 percent of the cells that produce dopamine are damaged.

More than 1 million people with the disease typically show signs of tremors in the hands, arms, legs, jaw and face, as well slowness of movement, stiffness and problems with balance. Both men and women can be affected by Parkinson’s disease, which also crosses all social, ethnic, economic and geographic boundaries.

Although a small number of patients may be diagnosed under the age of 50, most cases of Parkinson’s disease are identified in people over 65. Blood tests and X-rays cannot be used to diagnose the disease. Rather, blood tests and brain scans, such as magnetic resonance imaging, may be done to rule out other conditions with similar symptoms. The diagnosis may then be confirmed after a thorough examination. There is no cure for Parkinson’s disease, but symptoms can be managed through medications, surgery or a combination of both.

One of the more commonly prescribed medications for Parkinson’s disease is levodopa. This medicine can reduce symptoms of slowness, stiffness and tremor. Levodopa works in the brain where it is converted into dopamine. It is always taken in conjunction with an enzyme inhibitor called carbidopa because blood enzymes would break down most of the levodopa before it could reach the brain.

Substitutes for levodopa, called dopamine agonists, have been developed that do not have to be taken with an enzyme inhibitor. However, these medications tend to cause other side effects.  Medications that do not stimulate dopamine production also can be taken to manage symptoms of Parkinson’s disease. Medications should be managed under close physician supervision because each person reacts differently to different drugs.

Deep brain stimulation offers a surgical alternative to medications to treat symptoms of Parkinson’s disease. This procedure involves surgically implanting a battery-operated medical device called a neurostimulator. Similar to a heart pacemaker, it delivers electrical stimulation to specific areas of the brain that control movement and blocks abnormal nerve signals that cause symptoms. The neurostimulator is about the size of stopwatch and usually is implanted under the skin near the collarbone. It is attached by an extension wire passed under the skin of the shoulder, neck and head to an electrode, or lead, which is implanted into the brain through a small opening in the skull. 

The deep brain stimulation system provides continuous symptom control and can be adjusted as needed. It does not damage healthy brain tissue and can be reversed if necessary. Medications may still be required, but at reduced levels for most patients.

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10 Ways to Improve Brain Health

Men playing chessDid you know that your brain is always changing? That’s the one constant about the most complex organ we have that controls every part of us. “Brain plasticity” is the process of the brain to learn new information, grow new connections and repair broken ones. Throughout life, as we age, acquire knowledge and have more experiences, our brain continues to develop.

The good news is that there are several things you can do to keep your brain functioning its best as you grow wiser.

  1. Try a new activity. It could be learning to play an instrument, figuring out a puzzle, learning a language or a new hobby. Something that actively stimulates your brain.
  2. Feed your brain with healthy nutritious food that stimulates brain function. Some good ones include: fruits, vegetables, fish, nuts, unsaturated oils (olive oil) and proteins from plant sources.
  3. Keep moving. Physical activity is good for your body and mind as it can increase oxygen flow as well as the growth of new nerve cells and connections, or synapses, between brain cells. Exercise also lowers blood pressure and can improve cholesterol levels while reducing stress. So many benefits make it a no-brainer “must” for brain health.
  4. Sleep well.During sleep, your brain works overtime to repair itself, so don’t skip the shut-eye. Too much sleep, though, can lead to negative consequences such as inactivity and obesity.
  5. Get social. Creating and nurturing connections with others keeps life fun and interesting, and has been linked to lower blood pressure, lower risk of dementia and longer life expectancy.
  6. Manage your blood pressure. Having high blood pressure can lead to cognitive decline as well as heart problems.
  7. Manage your blood sugar. Diabetes is a risk factor for dementia, so eat right, exercise and maintain a healthy weight. If you have high blood sugar, follow your doctor’s recommendations to keep it under control.
  8. Limit alcohol. Excessive alcohol use is a major risk factor for dementia.
  9. Protect your head. Head injuries increase the risk of impaired brain function. Avoid falls, wear a helmet when biking or skiing, remove potential hazards from your path and use good lighting.
  10. Manage stress. Excessive worry and stress has been shown to lower performance on cognitive tests. Try yoga, meditation, taking a walk or listening to music to relax and clear your head. Then you can focus on the cause and a plan to address it.

To learn more about brain health, cognitive function, types of diagnostic tests or when forgetfulness could be a concern, talk to your doctor. To find a physician or specialist in your area, complete the form on this page.

SOURCES: 

https://acl.gov/sites/default/files/news%202016-10/BrainHealthKeyFactsResources.pdf

https://brainhealth.nia.nih.gov/engage-your-brain

https://www.health.harvard.edu/mind-and-mood/12-ways-to-keep-your-brain-young